Do you feel a sharp sensation in your teeth when you consume hot or cold foods? The issue can prevent you from enjoying your favourite ice cream or a refreshing hot coffee. Many patients experience this when they consume sweet or sour foods, and almost all tend to ignore it. They consider it a normal dental problem and expect it to improve over time.

If you are doing the same, take note that you must not ignore it. The tenderness in your teeth might gradually turn into serious dental pain. Connect with the best dentist in Howrah to get checked and the right treatment. However, before addressing the situation, it is crucial to understand its underlying reasons and other relevant details.

The Reasons Behind Your Teeth Sensitivity

Going Harsh With Your Teeth

Using a hard-bristled toothbrush or applying too much force while brushing your teeth is one of the most common reasons for tooth sensitivity. Harsh brushing style or using a brush that is too hard can weaken the upper enamel of the tooth. It exposes the dentin and the nerves.

Poor Oral Hygiene

Poor oral hygiene is another crucial reason for teeth sensitivity. Inadequate brushing and flossing can lead to the buildup of plaque. Plaque is a form of bacteria, and once it forms, it does not get removed easily. Over time, it leads to gum and enamel erosion, resulting in tooth sensitivity, loose teeth, and bad breath.

Gum Recession

Gum covers the root of your teeth and protects it from external issues. Some people tend to have thin gum tissue due to genetic factors. On the other hand, some develop it with age. Ageing or wrong brushing habits can be one of its reasons. Nevertheless, it exposes the teeth to external factors that cause sensitivity and difficulties while eating.

Broken Teeth

Teeth can become damaged due to various reasons, such as accidents or other causes. They might find the place is filled with bacteria from plaque. This leads to inflammation, sensitivity and extreme difficulties with food consumption.

How to Tackle Teeth Sensitivity?

The best way to tackle teeth sensitivity is to connect with the best dentist in Howrah. However, if you do not have access currently, following some easy home remedies might offer temporary relief. Remember, they only offer temporary relief as they are not capable of resolving the issue at its root.

Oil Pulling

Place a tablespoon of edible oil (such as sesame or coconut) in your mouth and swish it vigorously through your teeth. You must do it for 3 to 10 minutes, keeping your mouth closed during the process. Now spit out the oil and wash with plain water. You need to do it after brushing your teeth.

Rinse with Salt Water

Mix half a teaspoon of salt into 8 ounces of warm water, swish it around, and then spit it out. It helps to reduce inflammation and sensitivity largely. It also reduces bacterial growth.

Chew Guava Leaves

Chewing guava leaves to reduce teeth sensitivity and other issues is one of the most popular ancient techniques of India. If you don’t have access, consider using a topical gel containing guava leaves as an alternative.

Are you booking for the best dentist in Howrah? Connect with us. At Dobson Dental Care, we have a bunch of trained dentists and offer the best medical practices.

Book your appointment now.